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Some of these items I still react to. Some of them I can have still. These lists are the reason that I failed so badly when I tried to get well. My trainer was having me eat everything I was allergic to. I couldn't figure out why I was feeling worse and getting sick more often on a normal "healthy" diet. It just goes to show, we are all different. One size does NOT fit all.
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Jan 3, 2015
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