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jeff12-23-14
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This has been my progress in the last 30 days starting in the lower right corner going clockwise to the upper right. I have not changed my intensity or individual workout. My main change was my diet. Period. Put in good gas and your car runs good. I've been using premium gas for the last 30 days to prove to my son that the diet is 40% of the results. Merry Christmas to all Bodyspace!!!
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Dec 24, 2014
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