health GF dairy free pizza

I don't think I've mentioned this before but I have a lot of food allergies! Over like 7 and 2 of them are gluten and dairy. This was so yummy especially if you like poached eggs(I could eat them all day haha) : 1 brown rice tortilla, 1 cup spinach, 1/2 cup tomato basil sauce, I cooked portabello mushroom with Italian spices. All topped with a poached egg and oregano... The way to eat this is with a fork, spoon, knife and a lot of napkins!!! Haha 278 calories, 14g protein, 37g carbs, 9g fat

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