Gym Tip #2

Many of us look at social media for #motivation and #inspiration... but at the end of the day we need to find it in our own mind. Stop listing out excuses to do it tomorrow, to skip your last set, to throw in the towel. Instead, constantly remind yourself of all your goals an the awesome reasons you have to go further, push harder, and get started today! Your thoughts should move you forward not hold you back!!

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