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chest/bi/ham
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Out of 10
3 Ratings
Happy Muscle Monday! Since I was rushing out of town to be a Bridesmaid all weekend, last Thursday I had to double up some muscle groups. Put together some supersets and kept it moving with active recovery. Got through it all in under an hour. Stay flexible with your program and you can still work towards your goals while making time for fun ;)
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Jun 9, 2014
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