zarah
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Jun 8, 2014
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food prep

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Prepare to win the battle of life. If I don't prepare the foods to eat for the day, I will skip meals because I might not be hungry enough to cook. This slows down the metabolism. To burn body fat stay consistent with portions of food, and the timing of food -keep your body fed to burn the fat for fuel . Live the life you love and you will love the life you live

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Jun 8, 2014