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Hey that's me
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Here is a great @bodybuildingcom article outlining 44 ways to transform your health! Happy to say it features myself at number 17. PRACTICE YOGA and my good friend, fellow #thebodyspace spokesmodel finalist and @aenutrition team athlete @allenelliottfit at number 27. FOCUS ON THE MIND-MUSCLE CONNECTION. Check out the other 42 ways at #bodybuildingcom http://www.bodybuilding.com/fun/44-ways-to-transform-your-health.html
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May 29, 2014
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