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legs and ahoulders
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10
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Excellent
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Did 3 reps of straight legged deadlifts at 185 tonight. Pretty good for coming back after being sick. Then I beasted shoulder press, 3 sets of 8 reps with 35s after a set of 15 with 30s. Got some new striations in my traps!! Super stoked!
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Mar 28, 2014
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