I've always enjoyed an active lifestyle. Being a full time student at a UC, I spend many hours behind a desk studying. I started seeing and feeling changes in my body that I didn't like, so I decided that I needed to make time not only for my mind, but for for my body as well. I was seeking balance, and I strive to maintain it through life's peaks and valleys. It is the key to longevity!

It makes you feel good! Healthy body, healthy mind, happy life. The positive feedback loop you can get by changing your lifestyle in healthy ways is something money can't buy.