Report
Viewing Photo 5 of 106
.
OVERALL RATING
--
Out of 10
0 Ratings
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
The reason I fluctuate so much with my weight is mainly because of my job. This is a normal day of 10 hours, 13000+ steps which a lot of them are stairs. I never eat breakfast and donât stop work for lunch. I do have a mass gainer shake with creatine, mixed with milk. Throughout the daily, I do snack on some variety of nuts! Iâm trying to be in a calorie surplus, so I usually try to eat a massive supper. In the gym, I typically burn 800-1000 calories on top of this.
11 Views
Sep 27, 2024
Like
0