throwback thursday

Just got back from a 3 week vacation at the beach. Each morning I got up at 6 AM to watch the sunrise but I alway walked 2 hours each morning before breakfast. I was able to eat some treats from the local candy stores and bakeries. I didn’t lose or gain one single pound and I’m happy with that. My journey over the last couple of years has stayed the same. Lose fat and be healthy. I’ve lost weight and I feel better. I’m not ripped. I don’t have the physique of a male supermodel or bodybuilder. I’m still striving to be healthier which includes losing weight, eating healthier but also feeling good about myself and liking what I see when I look in the mirror.

SHARE