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For every guy that literally drags themselves out of bed every stinking morning before the sun comes up or after a long day after work to workout or move to do something healthy for their body, give yourself a pat on the back. You know how great you feel after the workout but you also know how hard it was to get there in the first place especially us fellas that are âadvancing in ageâ. Itâs not always easy if you did it. You can say when you go to bed tonight, you are a superstar! Never forget that! Yes, Iâm taking to you Rockstar!
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Aug 9, 2022
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