Wellness Wednesday

Another fun gym time in the books! Today I was able to make all the necessary pre and post op appts! But sooooo many appts over the summer ? It is necessary. I do, however, feel like my dog was fat-shaming himself in the mirror this morning. The look on his face was priceless. ? he probably gets the idea from his owner though. BUT during the recovery for my foot I will be doing a LOT of good things. Such as writing down self affirmations; sounds silly, right? It works though! I have literally given myself a pep talk the last two days at the gym and I killed it both days! Now I just need to focus that on my eating and life will be grand! Anyways, enough of my blabbing… love you all! Stay sexy!

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