Report
Viewing Photo 18 of 139
Wed Training
OVERALL RATING
--
Out of 10
1 Rating
RATE THIS PHOTO:
1
2
3
4
5
6
7
8
9
10
Front squats 3x8 ended with new PR of 135# tied for first on leaderboard then WOD was pretty spicy 5 rounds of 14 lb wallball-8 cal assault bike/ski erg then 9 deadlifts at 155# with a 3 min tune cap on each round ?
150 Views
Oct 7, 2021
Like
0