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Want More Muscle? Eat This!
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Best high protein foods for building muscle mass For food to qualify as an excellent high protein mass builder, it needs to meet specific criteria. Not only does it need to be high in protein, but it has to be easily digestible. This is even more important as we get older, with it becoming more difficult to digest protein with age. To learn about the other criteria a food must have to be a good choice to build muscle watch it video https://youtu.be/K8YlwH2q6D8
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Feb 13, 2021
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