NicolasR2016
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Sep 7, 2020
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Regular Workout

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Warm up 75 regular pushups, and 75 tone pushups on Total Gym Bar, 3x50, Butterfly, Perfect Push-Up Bar, Ball Decline Push Up, 3x50 Bicep and Tricep Resistant Bands, 3x100 exercise ball, 3x30 bicycle abs, 3x30 leg lifts abs stretching.

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Sep 7, 2020