NicolasR2016
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Mar 28, 2020
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Regular Workout

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3×50 Pushups Iron Gym Bar, 3×50 Decline Ball Pushups, 3×50 Resistant Band Fly press, 3×50 Resistant Band Bicep Curls, 3×50 Resistant Band Triceps Press Down, 300 sit ups on ball exerxise.

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Mar 28, 2020