monday it starts

Wow Aliens. You are going to frikin love the new 30 day workout series on my YouTube channel starting this Monday!!! Dumbbells only so you can do it right from home and we’ll be building the chest, shoulders & traps. I am setting a goal for myself to have these videos released before noon est each day! This will be the fourth 30-day workout series on my channel now. First was 30 days of abs at home. Second was 30 days to bigger arms with dumbbells. Third was 30 days of leg day at home. You can do all 3 of these series at the same time as the new delts, pecs & traps series if you want since they all are different focus areas. At the end of each series in Day 30’s workout video, I always give a recommendation of how you can continue getting after it with the series too! With Corona keeping a lot of people out of the gym, I also am planning to put together an Instagram home workout series of some kind. It should be obvious at this point that we need to take this virus seriously. Don’t let it hinder your own progress though. Wash your hands. Keep working out even if it’s at home. Be safe. Be smart. Smile :) Let’s keep getting to that next level together Aliens no limits ever!!!

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