11 year transformation! age 39 to 50!!!
OVERALL RATING
Feeling FABULOUS at 50!! This blows me away. This is ME just starting my journey in 2008 at age 39 and now, 50 years old. The 40âs were SO good to me. ????. No LIE... I worked and continue to work hard for this. ???. Second pic is the week following PRO competition pics. It is Flex Friday and all! ???????Just patiently waiting for photographer stage pics from my IPE Masters Pro show.... ???. Feeling great this week. Weight is up a couple pounds and fun to watch skeletal muscle mass, body fat & water weight, etc fluctuate on the InBody composition test daily. Pretty fascinating. This 11 year journey of bodybuilding sure has made me happy and has been simply amazing. I love the science of it. The way you can sculpt your body and grow it the way you desire is incredible. Second slideâ¡ï¸ is the dreaded back side. ???ââï¸. I had cellulite on my thighs from even as young as junior high. I will forever remember a male classmate telling me at track practice that I had cottage cheese on my legs. ?. So at 39, when I started with @buffmother and hormonal timing/awareness. I did âclean eatingâ as well with @toscareno when I first started. I focused on lean protein, cutting out the pop, sugar and processed foods as well as drinking a ton of water & lifting. Itâs a combination of what works for me! Feeling better than ever at 50! Now I canât stop! ????â¤ï¸?????ï¸ââï¸????
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