Monday
OVERALL RATING
As I continue my journey I am reminded that itâs not made up of a year or a month but of seconds. Every second of every day counts for something. I am someone that thrives on words of encouragement and hugs. I am not ashamed to say that. I was wired that way. I know from experience that if itâs missing from my life itâs more difficult for me to focus and work. Oh I was taught how to work hard but words of affirmation just multiply that teaching for me. And yes a hug ? manifests it even more. This brings me to my reflecting as I did my #recumbentbike #fastedcardio this morning. That teachability is not so much about competence and mental capacity as it is about attitude. My attitude needs to be in the correct place. I need to learn every day how to be better at what I do. At my age I still have a lot more to learn about life. I havenât arrived nor will I. Itâs my choice to keep growing and becoming all I can be. So this #fitgrandpaonajourney #fitguyonajourney keeps going. Have a great Monday.
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