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Thursday
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My best run yet. I ran for 30 minutes and went 2.56 miles. I walked till I hit 3 miles. I felt strong today. I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did... I run because it always takes me where I want to go and brings my heart joy with each mile marker I pass. #fastedcardio #fitgrandpaonajourney #fitguyonajourney #nikerunclub
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Mar 14, 2019
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