Hitting a Wall

Hey friends!! This #fitgrandpaonajourney #fitguyonajourney was halfway through my 30 minutes of running cardio today in my 5K preparation and I hit a wall. Have you ever been there? I am sure you have. It was the mind playing games with me. Garth you can’t. Garth you gotta stop ?. Garth just quit. Yes it kinda blindsided me. Fortunately I kept going and the feeling was replaced with positivity. We usually think of tension as always being a bad thing. It can be. But growth always requires movement. And movement creates tension between where we are and where we’re going. It’s when we hit a wall or what seems to be a wall and that we can get the wind knocked out of our dreams. Above all, surround yourself with solid friends who see and feel your growth pains when you hit a wall. Let’s cheer each other on. The more who seriously join your journey and stick with you and believe in you the further you and them will go together. So hang on to friends. Have a great day.

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