Tuesday
OVERALL RATING
Felt awesome to get my first run of the week in. I am preparing for my first 5k since high school and yes for some of you that might not be that epic. But for this #fitgrandpaonajourney I want to rediscover the rush I got running back on 1981. Discipline is the bridge between goals and accomplishment. I am striving to push my discipline in 2019. Because I want too. I am reminded that success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come. As you finish up your day. Have you worked as hard as you can to achieve your dreams and goals? As I worked today I was thinking about many different things as I vacuumed. One isn't born with courage, but one is born with potential. Without courage, I know I cannot practice any other virtue with consistency. I can't be kind, true, merciful, generous, or honest. So my goal is to do my 5k in 30 minutes or less by May. But my other goals is work hard on healthy virtues that will speak into other peopleâs lives. One must not just develop a strong work ethic in your job but also in your workouts and your mindset. So be awesome. Be grateful for the journey. And always seek to pay forward something good to those you meet.#fitguyonajourney
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