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Dec 2, 2018
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Training With Back Pain!

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We know how important strength training is not only helping us look and feel better now, but also for our future health and longevity, but sometimes it feels like there’s always some sort of challenging our way inhibiting her progress and back pain can be one of these challenges. Watch the full video here; https://youtu.be/nusZLkMdbnw

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Dec 2, 2018