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Oct 20, 2018
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Full Body Training of You?

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This is the first video in a new series! We are going to look at different training splits, to see what might be the best training split for you. This one is on full body workouts, because they are so much more than a beginner workout. I’ve included a sample workout for you to try. Enjoy the full video here https://youtu.be/00afE-D6FmM

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Oct 20, 2018