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Sep 29, 2018
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Intermittent Fasting is it Right For You?

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Intermittent fasting does it work? Will it help you lose weight, build muscle and is it right for you? There are two basic types of fasting, they are time restricted feeding and periodic or alternate day fasting. For more check out my video here; https://youtu.be/m_EQYESiA7Y

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Sep 29, 2018