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Digestive Enzymes.
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For me, this is the most important supplement in my regimen. For a number of reasons, alot of times, we eat in a very stressed state of mind, not properly masticating our food. As a result of this action, alot of energy goes undigested and absorbed. Not only is, roughly, 60-70 percent of your immune system heavily dependant on your digestive track, enzymes work optimally to help the body absorb all of the necessary nutrients from your chosen energy sources. A healthy gut, is in coorilation with so much of your well being and necessary for keeping you in the gym.
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Sep 26, 2018
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