worked him hard ?????

I've been in bed since 9:00 but I can't sleep. Going through my photos today I couldn't be more proud. This is my oldest of 3 boys. He asked me to workout with him tonight while his other brothers were at their lacrosse practice, so I took him to the track and made him run 1600meters and then practiced long jumping. After that I brought him to the gym and he did stair climber, leg press, let curl, seated calves, lunges with 20lb barbell and squats with the same weight. He did dumbell curls and barbell curls. Back on the treadmill then abs. He didn't give up and crushed everything without a complaint! He's 11! I couldn't be more proud :) I'm doin something right.

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