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Day 9 - Road to 250k Challenge
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Today was tough! Woke up early for work, had a long day, got home late, had every excuse in my head why I donât have to go to the gym. . Put some food in my belly, had a 20 min power nap, didnât wake up motivated. Rather, I woke up feeling blah. But I drug my heels here, got in and got it done. . My biggest accomplishment today wasnât increasing weight or decreasing rest time but was that I pushed my self to do it. Itâs hard to turn off that tiny voice in your head, but every small win suppresses it. Focus on the small wins. . Be powerful, live deliberately, and make your life matter. . Tomorrowâs rest day??
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Jan 24, 2018
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