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24 Hrs of Sheer Gymxiety
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Hate is a big word, I try not to get my âHate onâ very often. In order to prevent muscle fatigue, mental exhaustion and repetition boredom I have forced myself to take 1 full day off a week. This has allowed me to recalibrate, recharge and refocus on my task and that is to be âthe best version of myselfâ and to explode and grow during the 6/7 days on.
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Dec 3, 2017
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