High School Varsity football training camp, that’s really when it all come together. More "working out" then Bodybuilding however I was inspired by a buddy of mine who was taking things to the extreme by 3 words... BUILD AND CUT!

Things have gone from easy to hard to harder (Light to heavy to heavier) I love the feeling of the "pump" and/or complete muscle exhaustion the “burn”. What an incredible feeling to know that the time you just spent lift’n heavy or maxing out your reps is causing you growth and development. FUN!