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Skin Splitting Arm Pump
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Normally do back & bis on pull day but I felt like I half a$$ed my triceps on my push day and it wasnât sitting right with me. So I did arms complete after back. Simple saying I have been trying to live by âNever pass a fault.â. Oh! Then when I got home I ate 12 ounces of steak and watched The Punisher on NetFlix. ?
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Nov 25, 2017
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