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Rest - Hustle and Refocus
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Prep work is done for the 21.1 Km Run for Literacy, I will be combining my efforts and prep work and the drop to 208lbs with a week of rest and reflection. Healthy Carb loading to begin this evening throughout tomorrow followed by with a shotgun start 8am Sunday morning. thank you to all of you for your support thus far, this run will be my meditation into the next weeks of serious body manipulation and growth. KILL IT - FF
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Oct 20, 2017
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