Pow

I managed to train arms today without any shoulder pain which was nice. I haven't trained as much as I would have liked to this week but I need to take it easy with this stupid tendinitis. My shoulder is feeling so much better after a bit of rest, massage and my Physio regime to get it all better. I can see my right arm is a little weaker, smaller and hard to flex but as long as things are getting better that is all that matters. Have a good weekend everyone ???

SHARE