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410x5 squat
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The training progress just keeps rolling on after my 6 week layoff. Even after running the dog before work I still built to this squat, then did heavy incline presses and managed 515x3 deadlift with a full stop. If this movement keeps up, I will likely do a powerlifting meet around the new year. . . . It seems to be easier to put the videos on IG (@crisolvato) than try to link to YouTube.
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Sep 20, 2017
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