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Full workout here https://youtu.be/YBAMsj2ubGs Instagram @rhyannawatson www.rhyannawatson.com Zoom Zoom Workout 45 Tag a friend 1-5 rounds beginner options are also explained and shown. No equipment necessary just you showing up on your mat. Wearing www.carbon38.com shorts and bra get 20% off promo code RHYANNAWAT 10 Release Push ups 10 Burpees of Choice 10 Jump Lunges Left is 1 right is 1 10 Pistol Squats Left is 1 right is 1 10 Everest Climbers Left is 1 right is 1 10 Air Squats
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Aug 15, 2017
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