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Full video here: http://www.rhyannawatson.com/consistency/ CONSISTENCY Instagram @rhyannawatson Perfection of effort is not required, by the way. It is the consistency of attempting to work these tools that brings the progress. Itâs like anything else. If I want to get more flexible, stretching a few times every day will move me toward my goal much quicker than one hour once a week. Yes, it really is true: âSlow and steady wins the race.â Just try a little, every day. Youâll see.
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Jul 31, 2017
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