NicolasR2016
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Jun 4, 2017
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Free Workout

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Pull Ups 3X20 Reps, Back Extension (Resistant Band) 3X50 Reps, Perfect Pushups Bar 3X50 Reps, Decline Ball Pushups 3X30 Reps, Chest Fly (Resistant Band) 3X50 Reps, Bicep Curl (Resistant Band) 3X50 Reps, (Resistant Band) Tricep Extension 3X50 Reps, Exercise Ball Crunches 4X50 reps

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Jun 5, 2017