arm pit chub
OVERALL RATING
So this post came as the result of a client concerned her 'armpit fat' would never go away....regardless of how lean I get or 'hard' my pecs get or the number of cc's my implants are(yes I have implants...#mindblown) it's still always been an area for me that doesn't seem to be going anywhere. It doesn't mean it's hopeless- through a consistent combination of diet and the proper training exercises it does get better. Deficit push-ups or a variation of chest fly exercises are great ways to build structure in that area. However my response until then was this: you can torment yourself forever focusing on areas you 'despise' or you can embrace your beautiful imperfections......take a minute to re-evaluate and focus on all the areas that we sometimes are too distracted to see by are disapproval towards the areas that we wish we couldn't see...#lovetheskinyouarein #sunsoutgunsout #momswholift #beyoutifulbeast #jilld #murves #bereal