bherrod
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Apr 29, 2017
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shoulder finisher from yesterday!

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This was my Shoulder Finisher this AM at the end of my shoulder day! ????❤️? 100 reps of a lighter weight to burn out the muscle. The lateral raise, fast on both concentric & eccentric motions. Feelin' that burn. ? I am definitely addicted! ???

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Apr 29, 2017