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Wake up call
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Leg Day today of my Labarda Lean Body program and it was a major wake up call....see I spent 6 month working bloody hard to increase the strength in my right leg and today it was like starting over again...even a non weighted lunge was super hard. 18 months ago I woke up from a coma with no movement in my right leg...it was really scary but I was lucky and my movement returned and then during the last #250kchallenge I worked so hard and strengthen it to the point I didnt have to think about anymore....until today...so the hard work starts again and I am more determined then ever to succeed. Oh and today Im standing out in the crowd in my ARK Sportswear Paintbox tights and bb.com singlet.
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Dec 30, 2016
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