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Diet Detox
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If I am being honest I have been surviving on a diet of sugar and caffeine for the last few months and my body responded by being so bloated. My belly hurt and and was constantly gurgling. So I have totally cleaned up my diet and my body is responding...my belly no longer hurts, I can't believe how many trips to the loo I have done (but thank god all that toxic build up is leaving my system) and already it looks like someone let air out of my belly tire. I'm not taking any pills or shakes just eating whole foods and drinking lots of water. Let me know what side effects you feel when you eat or drink processed foods?
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Dec 29, 2016
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