shape
OVERALL RATING
Shaped up alright past few weeks as we were going to come to contest condition. Discussed the plans with the guys helping me and we have decided that I should maintain/slowly gain until January at this point and cruise in for a show in May so I will come in shredded and dry as possible. Was a tough decision to make because it means pulling out of a show that o was going to do but these guys haven't steered me wrong yet and they have been there and got the trophies to prove it so I take their advise. On the positive side of it I have been told the only real stand out area that needs work is my chest which I knew so that was good news and will be my focus point for the next 12 weeks to bring the most complete package to the stage that I can! Watch this space fitfam I'm coming for it 100% in May!