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Scott
ScottF1970
tracked the workout: May. 04, 2024 07:16AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 07:16AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
9,650 Lbs.
MAY
04
2024
WORKOUT LOG:
day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:12
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
26,400 Lbs.
tracked the workout: Apr. 26, 2024 5:16 AM Workout
MAY
04
2024
WORKOUT LOG:
Apr. 26, 2024 5:16 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,181 Lbs.
Bryan Kale
bkale
tracked the workout: May. 04, 2024 08:21AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 08:21AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
27,972 Lbs.
Steve Thallas
userP5LXKQKWOES
tracked the workout: Day 1: Chest/Triceps (The Superman Training Program)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 37
EXERCISES
12
SETS
37
WORKOUT TIME
00:50
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
17,645 Lbs.
Whats your favorite exercise or workout? Mine is BB bench press or working out my biceps only.
17 minutes ago
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Roland
Hockeyplayer7
tracked the workout: May. 04, 2024 06:30AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 06:30AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
8 / 9
EXERCISES
8
SETS
9
WORKOUT TIME
01:00
hr
min
CARDIO TIME
00:45
hr
min
WEIGHT LIFTED
0 Lbs.
Jason
jfox1028
tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 11
MAY
04
2024
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 11
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:55
hr
min
CARDIO TIME
00:20
hr
min
WEIGHT LIFTED
11,925 Lbs.
MannyK
mkorakis
tracked the workout: May. 04, 2024 08:19AM
MAY
04
2024
WORKOUT LOG:
May. 04, 2024 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
20,800 Lbs.
Mermaid
deeannajean
tracked the workout: Mermaid HIIT Cardio Pro
MAY
04
2024
WORKOUT LOG:
Mermaid HIIT Cardio Pro
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:53
hr
min
CARDIO TIME
00:42
hr
min
WEIGHT LIFTED
0 Lbs.
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