• REAL NAMEMIKE WELLER
  • AGE
    46
  • GENDER
    MALE
  • LOCATIONTHAILAND
  • member sinceJun 21, 2007

OVERALL GOAL///GAIN MUSCLE

"to gain 10kg - just started 5 x 5 and 5000 kcal diet "

Current Body Composition

Current Weight

196Lbs.

Current Body Fat

12%
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Lean Body Mass

172.5Lbs.

Body Fat

23.5Lbs.
Weight & Body Fat Goals
Goal Expired

mike3369's goal has expired. Encourage him to set a new one.

Weight
54% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Activity Feed Activity
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