• REAL NAME--
  • AGE
    --
  • GENDER
    MALE
  • LOCATION--
  • member sinceSep 13, 2011

OVERALL GOAL///GAIN MUSCLE

"Become the best federal agent I can to help serve our country. Please look at wellsquad.com it helped me and it can surely help you. If you are looking for tips, workouts, nutriton advice anything you need they will help."

Current Body Composition

Current Weight

168Lbs.

Current Body Fat

9.2%
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Lean Body Mass

152.5Lbs.

Body Fat

15.5Lbs.
Weight & Body Fat Goals
Goal Expired

kristianallen's goal has expired. Encourage him to set a new one.

Weight
38% Achieved
Body Fat
0% Achieved
Progress Photos
20 progress photos taken
  • Sep 01, 2015
  • Jul 31, 2013
  • Apr 30, 2013
  • Dec 31, 2012
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Activity Feed Activity
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