Joking banter with my husband and I. I told my husband you didn't carry these kids for 9 months, so "F$$$$ off with your b.s. His reply "I did for 29 years of my life.😉. " Me,so,is that why you are looking pregnant? lol.🤣 Him,I have been working out! Me,so you sure you carried the kids now?.🤣

I was having a great time suffering through this squat program😂 However, I was just informed that i will have to have KNEE SURGERY asap due to a major multi-ligament injury. So, putting that on pause for a minute! Follow along @what_the_hill__ on instagram if you’d like 😊 I will absolutely be doing upper body work while my lower half is out of commmission. Adapt and overcome💪🏼

Well im back from being away on the boat for almost a month (im US Navy) im glad bodyspace finally got its life together! Lol im so happy to be home. That was a longggggg underway, caught boat bug while i was away (lost my voice for a week, still have a lingering chest infection) worked out when i could, theres several small gyms dotted about the carrier but theres about 5000 people all trying to use them so it wasnt always possible lol glad to see youve all been working hard fitfam, ill be joinin you shortly lol

I had some interesting gym facials tonight 😂😂😂😂 God i love lifting heavy *** weights. ❤️

Visiting wee cutie chops Shay Hefford last night. Congrats to my wee bro David Hefford and Michelle Scanlan. You made a wee beauty. ❤️🩷👶🏼🍼🐱

Todays cardio workout in the books!