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Member Profile
REAL NAME
ASH
AGE
--
GENDER
MALE
LOCATION
--
member since
Jan 27, 2010
OVERALL GOAL
///
GAIN MUSCLE
ASH HAS NOT SET AN OVERALL GOAL.
Current Body Composition
Current Weight
170.9
Lbs.
Current Body Fat
20.4
%
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Lean Body Mass
136.0
Lbs.
Body Fat
34.9
Lbs.
Weight & Body Fat Goals
Goal Expired
ashmall's goal has expired.
Encourage him to set a new one.
Weight
21% Achieved
Start Value
151
lbs
Start Date
Jun 17, 2014
Goal Value
186.3
lbs
Goal Date
Jan 15, 2018
Body Fat
0% Achieved
Start Value
17
%
Start Date
Jun 17, 2014
Goal Value
8
%
Goal Date
Jan 15, 2018
Progress Photos
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before
current
59
progress photos taken
Nov 10, 2018
Dec 09, 2017
Jun 18, 2017
Jun 18, 2017
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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Activity Feed
Activity