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Member Profile
REAL NAME
--
AGE
--
GENDER
MALE
LOCATION
--
member since
Dec 13, 2007
OVERALL GOAL
///
GAIN MUSCLE
"250 4% body fat"
Current Body Composition
Current Weight
200
Lbs.
Current Body Fat
12
%
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Lean Body Mass
176.0
Lbs.
Body Fat
24.0
Lbs.
Weight & Body Fat Goals
Goal Expired
justasplanned's goal has expired.
Encourage him to set a new one.
Weight
0% Achieved
Start Value
193
lbs
Start Date
Dec 5, 2020
Goal Value
251.2
lbs
Goal Date
Sep 20, 2022
Body Fat
38% Achieved
Start Value
12
%
Start Date
Dec 5, 2020
Goal Value
4
%
Goal Date
Sep 20, 2022
Progress Photos
View All
before
Nov 10, 2008
% BF
--
|
Lbs.
--
current
Nov 25, 2022
% BF
--
|
Lbs.
--
90
progress photos taken
Nov 25, 2022
Sep 13, 2020
Sep 13, 2020
Sep 13, 2020
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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