"My goal is to live a better, more healthier life. I want to continue Incorporating weight training and cardio not just as a daily routine, but as a lifestyle."
Current Body Composition
Current Weight
245Lbs.
Current Body Fat
22%
Lean Body Mass
191.1Lbs.
Body Fat
53.9Lbs.
Weight & Body Fat Goals
No Goal Set
jshannas has not yet set a weight and body fat goal.
